Description
The birth of the Word in the soul
Create a healthy resilience to anxiety through simple mental
Love is universal
“fixing” your partner
Creating a Sanctuary Within Payment Type/Format:One-Time Payment The birth of the WordFeeling "Dysregulated? It's Time to Come Home to Safety and Calm. Can you recall a moment where you felt a glimmer of safety or joy amid life's challenges? Like an afternoon cup of tea the warm hug of a friend or loved one or cuddling with your dog or cat on the couch? In these nourishing states, teaches Polyvagal expert Deb Dana, you're experiencing a calm and regulated nervous system. It's how we restore ourselves when we're dysregulated: fearful or
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