Shimano SM-SH56 SPD Multi-Release Cleat W/O Cleat Nut WH Weight (Size M): 19oz /

Weight (Size M): 19oz / 550g

the kit includes a handy kit-within-a-kit that can be pulled out and stashed in a pocket

•Exterior water bottle holder with locking chord

The older sistor of LOOP S and M

Shimano SM-SH56 SPD Multi-Release Cleat W/O Cleat Nut WH Weight (Size M): 19oz /Whether youre new to clipless pedals or have a limited range of knee mobility, Shimanos SM SH56 SPD Multi Release Cleat is a great choice. Featuring a 13 degree clip out angle and multi release functionality that allows you to clip out of your pedals by twisting your foot in either direction or by lifting and twisting your heel, these cleats make it easy to quickly get out of your pedals when the need arises. Shimano SM SH56 SPD Multi Release Cleats